Things no one told you about raspberry ketone supplement

I have no doubt that you have read and heard a lot about the so-called ‘miracle fat-burner’ raspberry ketone. Raspberry Ketone in the UK has become so popular among people that food stores are having trouble to meet the demand. Even though there is no scarcity of people who can’t stop praising the weight loss supplement, there are equal number (or even more) who have all the bad things to say about the product. If you have recently gained a lot of weight and are considering whether to try this ketonic supplement, then you will be left in a dilemma after reading all the stuff present out on internet.

Whom should you trust, the users or the experts?  Answer is no one except science. There is science behind everything and if you understand the science behind raspberry supplement, you will be able to decide yourself whether to buy it or not. Here are few things you must know before about the supplement:

• It is an aromatic compound that is either extracted from the red raspberries fruit or made synthetically. The content of the ketonic compound found in raspberries is quite low; hence gorging on these fruits can’t provide weight loss benefits.

• The compound if taken in adequate amount (100-milligram dosage) increases the production of adiponectin, a hormone that curbs glucose regulation and fatty acid catabolism. By obstructing fat and carbs from being absorbed in the body, it helps burn fat.

• Although adiponectin promotes weight loss, nothing will change if you just take the supplement. The supplement will only work for you if you combine it with balanced diet and exercise. Proper amount of protein, good fat and carbohydrate is required by body to burn fat.

• If you have a long-term weight management plan then pure supplement won’t work for you. Instead, buy Raspberry Ketone Plus, which contains other weight loss ingredients along with raspberry ketone.

• If you have any cardiovascular disorders, then you should avoid using the supplement as the ketone in raspberry is chemically similar to synephrine and capsaicin, which are known to aggravate cardiovascular toxicity.